February 26, 2008

Whole Wheat and Oatmeal Breakfast Granola Bars/Cookies

As my children were growing up, the kids often had rushed breakfasts-in-the-van, but we never got into a drive-thru line-up in the morning. Refrigerate juice in containers ready to grab-and-go. Breakfast bars can be a real time-saver, but you can easily make your own, wrap in wax paper, and store in a cookie tin for rushed mornings.

  • 1/2 cup margarine or butter
  • 1/3 cup sugar or Splenda
  • 1/4 cup honey
  • 1 egg
  • 1 tsp. vanilla
  • 1-1/2 cups rolled oats
  • 1/2 cup whole wheat flour
  • 1/2 tsp salt
  • 1 tsp. cinnamon
  • 1/2 cup raisins OR other chopped, dried fruit OR chocolate chips OR carob chips
  • 1/2 cup shelled, unsalted sunflower seeds
  • 1/2 cup sesame seeds
  • 1/2 cup dessicated coconut

Cream butter, sugar and honey, then beat in egg and vanilla. Stir in remaining ingredients. Spread batter on a greased cookie sheet if making bars. (To make cookies, drop by spoonfuls onto a greased cookie sheet and press to flatten.) Bake about 15 minutes in a preheated 350 degree oven. Cut into bars or squares after baking.